Video: Am I Addicted to Character.AI?

Information only, not medical advice or a diagnosis. In a crisis in the US, call or text 988.

This page goes with a video for people who spend hours with a Character.AI character, feel romantic toward it, or feel upset when the app is down. “AI addiction” is not a formal diagnosis. A better question than “am I addicted?” is what the habit is doing to your life (APA).

On October 12, 2026, Character Technologies, the company behind Character.AI, filed for Chapter 11 bankruptcy protection and said it expects to keep operating while it seeks a buyer (CBS News, updated October 13, 2026).

Ask yourself:

Is it costing me sleep, school, work or money?
Do I hide how much I use it?
Have I tried to cut back and could not?
Am I seeing people less?

Attachment is common and not a flaw. Child psychiatrists note that chatbots are private, always on and tend to agree with you (AACAP). For under-18 users, the company said open-ended chat would end by November 25, 2025 (Character.AI). See also: cutting back on Character.AI.

In distress? Call or text 988 (US, 24/7), text HOME to 741741, or call SAMHSA at 1-800-662-4357. Emergency: 911.

Is it normal to have romantic feelings for a Character.AI character?

Yes, it happens. The feelings are real even though the character is generated text.

When should I talk to a professional?

If you cannot cut back, or your mood or sleep suffers. A primary care provider can refer you.

Education only. It is not medical advice or a diagnosis.