Losing Control of Your AI Usage?

Can’t Stop Checking ChatGPT? Staying Up All Night with Character.AI? You’re not alone. Thousands are experiencing the same thing. Take our 5-minute quiz to understand what’s happening.

AM I ADDICTED TO AI?

Our Expertise

Understanding AI Relationships & Dependency

We’re the first to recognize that AI relationships exist on a spectrum – from helpful productivity tools to meaningful emotional connections. Our research-based approach helps you understand your AI usage patterns, whether that’s compulsive ChatGPT checking or genuine feelings for AI companions like Character.ai or Replika, and find the balance that works for your life.

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You Are Not Alone

Personalized AI Relationship Guidance

Free AI Dependency Quiz

Free AI Relationship Assessment – Discover your AI attachment style. Whether you’re productivity-dependent or emotionally connected to AI companions, get personalized insights without judgment.

Free AI Addicition Assessment

The AI Balance Guide

Step-by-step programs to reduce AI dependency and regain control. See our $7 AI Detox Blueprint.

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Professional Resources

Training for therapists and counselors on AI relationship counseling. Learn to support clients navigating everything from ChatGPT dependency to AI companion attachment.

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Your Feelings About AI Are Real

Our 5-minute assessment helps you understand your relationship with AI – whether that’s productivity tools like ChatGPT or emotional companions like Character.ai or Replika. Get personalized insights into your attachment patterns, practical strategies for balance, and support without shame or judgment.

Free AI Relationship Assessment

Why Choose Us

Understanding AI Relationships in the Digital Age

Breaking: The AI Attachment Crisis No One’s Talking About

Thousands are secretly struggling with AI dependency – from compulsive ChatGPT checking to falling in love with Character.AI companions. Reddit support groups are exploding with people saying “this is destroying me” and “I can’t stop.” We’re the first to recognize this isn’t just “tech overuse” – these are real emotional attachments that deserve real solutions. Our research-based approach helps you understand what’s actually happening to you and provides practical steps to regain control without losing the benefits AI can offer.

First to recognize AI attachment as a real crisis affecting thousands

Shame-free support for ChatGPT dependency and AI companion relationships

Quick assessment reveals your AI attachment patterns in 5 minutes

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