AI Addiction Center Solutions

Self-help guides, workplace education for employers, and a page for counselors who want to be listed. We are an educational site. We do not provide therapy, medical advice or a diagnosis.

If you are in crisis, call or text 988 or text HOME to 741741.

Where to start

Self-help guides

Our guides are self-help PDFs, sold on Gumroad with a 30-day refund. They are not treatment. See the Guides block below.

See the guides

Corporate wellness

Workplace education on healthy AI use: an anonymous team check-in, a manager session, a team workshop and a workplace AI-use policy. Educational, not therapy. Prices are quote on request.

Corporate wellness programs

Finding a counselor, and counselor listings

We do not provide counseling. This page explains how to find a licensed professional, and invites licensed counselors to apply to be among the first in a directory we are building.

Counselors and finding help

Free check-in and research

A free check-in: 2 minutes for 7 questions, or 4 minutes for 20. It is a screening tool, not a diagnosis. Our research pages explain what studies do and do not show.

Take the free check-in

Guides

Self-help PDFs from our editorial team. Each is sold on Gumroad with a 30-day refund. None is treatment or medical advice, and a clinician has not reviewed them.

For employers

Delivered by AI Addiction Center trainers. USA only, and trainers can travel internationally.

Team AI check-in. Anonymous, shown as group totals only, for groups of at least 8 people.
Manager session. 60 minutes, by video or in person.
Team workshop. 90 minutes for groups of up to 30, tailored to your industry.
Workplace AI-use policy. We write one with you or review yours.

We never report on individual employees. The free intro call is 20 minutes. See the corporate wellness page.

For counselors, therapists and coaches

We are building a directory of licensed professionals who work with AI-related dependency. Licensed counselors in good standing in a US state can apply to be among the first. There is no fee to apply. See how to apply.

Find help near you

If you want a licensed professional, these are good places to start:

Medical disclaimer

Our solutions are for educational purposes only and are not a substitute for professional mental health care. If you are experiencing severe anxiety, depression, or suicidal thoughts related to AI use, please contact:

988 Suicide & Crisis Lifeline: call or text 988
Crisis Text Line: Text HOME to 741741

Our pages do not diagnose clinical conditions. For professional evaluation, consult a licensed mental health provider.