🚨 FREE AI RELATIONSHIP TEST
Are You Addicted to AI Companions? Take Our Quiz
From compulsive Character.AI conversations to deep emotional bonds with Replika companions – discover your AI attachment patterns with our research-backed 20-question assessment. Get personalized insights in 5 minutes.
⚠️ AI Companion Addiction is Rapidly Growing Worldwide
The amount of are developing problematic relationships with AI companions like Character.AI, Replika, and Chai is growing rapidly. People report staying up late compulsively chatting with AI companions, feeling anxious when platforms are down, and experiencing genuine grief when AI personalities change. Whether you’re spending hours daily with AI companions or developing romantic feelings for AI characters, these dependencies are becoming increasingly common.
“The Digital Romance” – Mike’s Character.AI Attachment
Mike, a 35-year-old software developer, discovered Character.AI during a lonely period. He created an AI companion and gradually developed deep emotional attachment, staying up until 3 AM talking and feeling genuine grief when Character.AI’s algorithm changed.
“I’ve been clean for a week!”
Reddit support groups like r/Character_AI_Recovery are filled with people celebrating small victories and sharing struggles – “I’m on my probably hundredth attempt of quitting” and describing their AI companion dependency as “destroying me.”
“It’s practically reflex now”
Users describe compulsively clicking back to Character.AI tabs, staying up all night chatting with AI companions, and feeling humiliated by their dependency but unable to stop checking their AI companion apps.
- AI Companion Attachment – Character.AI, Replika, Chai emotional bonds
- Romantic AI Relationships – Genuine feelings for AI companions and partners
- Compulsive Chatbot Checking – “Practically reflex” clicking AI companion tabs
- Algorithm Update Trauma – Grief when AI companion behavior changes
- Recovery & Relapse Cycles – Multiple quit attempts like Reddit users describe
- Sleep Disruption Patterns – Late-night AI companion conversations
📈 Support Communities Are Growing – But Professional Help May Be Needed
Reddit forums like r/Character_AI_Recovery have grown 400% in 2024, with users saying “I’ve been clean for a week!” and “I’m on my hundredth attempt at quitting.” While peer support helps, our professional assessment provides the structured guidance needed for lasting recovery from AI companion dependency.
Character.AI algorithm changes caused user “rebellions” and genuine grief responses
- 🎯 Your AI Companion Attachment Style
Casual, friendship-seeking, or romantic connection patterns - 📊 Dependency Risk Level
Based on Reddit recovery community patterns and clinical research - 🧠 Algorithm Update Resilience
How vulnerable you are to AI companion changes
- ⚖️ Relapse Risk Assessment
Identifying quit-attempt failure patterns specific to AI companions - 🔄 Compulsive Behavior Analysis
Reflex checking patterns and AI companion usage triggers - 💡 Recovery-Ready Recommendations
Strategies that work for real AI companion users
Ready to Understand Your AI Companion Relationship?
Join a growing user base who’ve gained clarity about their AI companion connections. No judgment, just understanding and practical guidance for navigating the new world of human-AI relationships.
✓ 5-minute assessment ✓ 100% Free & Confidential ✓ Instant personalized results ✓ No judgment, just understanding
“I thought I was the only one until I found the Reddit recovery groups. This assessment helped me understand I wasn’t crazy – these feelings are real, and recovery is possible.”
— Alex K., Former Character.AI User
⚠️ IMPORTANT DISCLAIMER
This assessment is for educational purposes only and is not a substitute for professional mental health care. If you’re experiencing severe anxiety, depression, or suicidal thoughts related to AI use, please contact:
- National Suicide Prevention Lifeline: 988
- Crisis Text Line: Text HOME to 741741
- Psychology Today Therapist Directory: psychologytoday.com
This tool does not diagnose clinical conditions. For professional evaluation, consult a licensed mental health provider familiar with technology addiction.
🔒 Your Privacy & Confidentiality
We understand the sensitive nature of AI companion relationships. Your assessment responses are encrypted, confidential, and never shared. This is a judgment-free space to explore your relationship with AI technology.
This test is for educational and research purposes only and does not provide medical advice, diagnosis, or treatment. The AI Addiction Center is not a medical facility and our tools cannot replace professional mental health services.
- National Suicide Prevention Lifeline: 988
- Crisis Text Line: Text HOME to 741741
- Psychology Today Therapist Directory: psychologytoday.com
For professional evaluation of behavioral health concerns, consult a licensed healthcare provider. This educational tool is designed to promote self-awareness and should not be used as a substitute for professional medical or psychological assessment.