Comprehensive AI Addiction Recovery Solutions

Community-based recovery programs for AI dependency, digital wellness tools, and professional resources for sustainable digital balance

Proven Recovery Programs for Digital Age Dependencies

Evidence-based recovery programs designed to address all types of AI dependency – from ChatGPT overuse to Character.AI emotional attachment. Our research-backed solutions provide practical tools for individuals, organizations, and professionals seeking sustainable digital wellness.

Individual Recovery Programs

Start your recovery journey with our comprehensive AI Detox Blueprint for just $7. This evidence-based digital wellness guide provides everything you need to break free from compulsive AI usage and establish healthy digital boundaries.

Get The AI Detox Blueprint ($7)

Corporate Wellness Solutions

Comprehensive workplace AI wellness solutions including team assessments, interactive workshops, policy development, and crisis intervention services to promote healthy AI usage across your organization.

Learn More About Corporate Solutions

Quiz & Research Tools

Free AI dependency quiz, comprehensive research library, and the latest developments in AI addiction recovery. Access evidence-based tools for understanding and addressing AI dependency patterns.

Take Free Test

Start Your Recovery Journey Today

Take our free 5-minute quiz to get personalized recommendations based on your AI usage patterns. We’ll help you understand your dependency level and suggest the right recovery solution for your specific situation.

Take Free AI Test

Community-Based Recovery for Digital Age Dependencies

Our comprehensive solutions address the full spectrum of AI addiction patterns, from productivity dependency to emotional attachment. Each program is grounded in behavioral research and designed to help you establish sustainable digital boundaries while maintaining the benefits AI can offer in your life.

01

Individual Recovery Programs

AI Detox Blueprint – $7
Your complete 7-day digital wellness guide to breaking free from compulsive AI usage. Includes daily action plans, boundary-setting worksheets, progress tracking tools, and emergency intervention strategies for when cravings hit.

What You Get:
✓ 7-day step-by-step recovery plan
✓ Daily worksheets and tracking tools
✓ Boundary-setting frameworks
✓ Crisis intervention techniques
✓ Healthy AI usage guidelines
✓ Progress monitoring system

Perfect For:
✓ Compulsive ChatGPT/Claude checking
✓ Emotional attachment to Character.AI/Replika
✓ Sleep disruption from late-night AI conversations
✓ Productivity loss from AI over-reliance
✓ Decision-making dependency on AI tools

Get AI Detox Blueprint ($7)

02

Corporate Wellness Solutions

Team AI Assessments
Comprehensive evaluation of your workforce’s AI dependency patterns with anonymous data collection, department-level insights, and executive summary reports with actionable recommendations.

Workplace Wellness Workshops
Interactive 90-minute sessions covering healthy AI boundaries, productivity optimization, and team policy development. Available in-person or virtual with custom content for your industry.

AI Usage Policy Development
Complete organizational guidelines including implementation roadmaps, manager training materials, employee education resources, and monitoring frameworks.

Crisis Intervention Services
Emergency support for AI-related workplace issues including severe productivity impacts, relationship conflicts, and urgent intervention needs.

What’s Included:
✓ Anonymous team assessments
✓ Custom wellness workshops
✓ Policy development support
✓ Manager training materials
✓ Implementation guidance
✓ Ongoing consultation support

Corporate Wellness

03

Assessment & Research Tools

Free AI Dependency Quiz
25-question evaluation providing instant personalized results, risk level scoring, and customized recommendations. Available as individual assessment or white-label for organizations.

Comprehensive Research Library
Access to cutting-edge studies, case studies, statistical reports, and industry trend analysis. Monthly updates with latest findings on AI addiction patterns and recovery outcomes.

AI Addiction News & Blog
Stay informed with the latest developments in AI addiction research, treatment breakthroughs, policy changes, and recovery success stories from around the world.

Available Resources:
✓ Free assessment tool
✓ Research database access
✓ Case study library
✓ Statistical reports
✓ Treatment guides
✓ Recovery tracking tools

Take Free Assessment

Why Choose The AI Addiction Center

We’re the first organization to recognize AI addiction as a distinct behavioral health concern requiring specialized intervention approaches. Our evidence-based solutions address the unique psychological patterns that emerge with AI usage.

First-Mover Recognition

We pioneered the understanding that AI relationships exist on a spectrum – from productivity tools to emotional companions. Our research-based approach recognizes the unique psychological patterns in AI dependency.

Shame-Free Support

Unlike traditional addiction treatment, our approach validates the emotional connections people form with AI while providing practical tools for establishing healthy boundaries and sustainable digital wellness.

Community-Validated Methods

Our assessment tools and recovery programs are validated through analysis of thousands of users across different AI platforms, ensuring our methods work for real-world AI dependency patterns.

Technology Insider Knowledge

Our team combines technology industry expertise with behavioral research experience, providing unique insights into how AI platforms create dependency and how to overcome it effectively.

Recovery Success Indicators

Common outcomes reported by users who complete our AI recovery programs

Improved Self-Control

Users report significant reduction in compulsive AI checking, better sleep patterns, and improved ability to complete tasks independently without AI assistance.

Enhanced Relationships

Participants develop stronger human connections, improved communication skills, and healthier boundaries between digital and real-world relationships.

Sustainable Balance

Effective AI usage without dependency, maintained benefits while eliminating compulsive behaviors, and sustainable digital wellness practices for long-term success.

⚠️ IMPORTANT MEDICAL DISCLAIMER

Our solutions are for educational purposes only and are not a substitute for professional mental health care. If you’re experiencing severe anxiety, depression, or suicidal thoughts related to AI use, please contact:

National Suicide Prevention Lifeline: 988
Crisis Text Line: Text HOME to 741741
Psychology Today Therapist Directory: psychologytoday.com

Our programs do not diagnose clinical conditions. For professional evaluation, consult a licensed mental health provider familiar with technology addiction.