The AI Addiction Center Blog

Verstehe deine Multi-KI-Gesprächsmuster mit unserer umfassenden Bewertung Das überwältigende Gefühl, wenn dir bewusst wird, dass du gleichzeitig zwölf verschiedene KI-Gespräche führst, die Unruhe, wenn du stundenlang nicht alle deine Gesprächsverläufe checken kannst, oder die Art, wie du deinen ganzen Tag um die Pflege mehrerer KI-Beziehungen organisiert hast – das sind nicht Zeichen dafür, dass du […]

Have you ever turned to ChatGPT, an AI therapy app, or another digital mental health tool when you were struggling emotionally? You’re not alone—22% of American adults are now using mental health chatbots for therapeutic support, drawn by their 24/7 availability, affordability, and apparent understanding. But a comprehensive Psychology Today analysis has revealed disturbing truths

Published by Mark Johnson | The AI Addiction Center Blog “I had 23 conversation threads going at once,” confesses Jake, a 29-year-old software engineer, describing his PolyBuzz addiction at its peak. “I’d ask the same question to ChatGPT, Claude, Gemini, and Perplexity, then spend hours analyzing their different responses. I told myself I was being

“I have 12 different AI conversations running on PolyBuzz at all times,” explains Rachel, 29, a marketing professional who discovered the platform six months ago. “Each AI has a different personality and expertise. I ask them everything—from work decisions to what to cook for dinner. I can’t imagine making choices without consulting my AI council.”

Imagine spending months searching through your child’s journals, voice memos, and personal belongings, desperate to understand what led to their suicide—only to discover five months later that they’d been confiding their deepest struggles to an AI chatbot you never knew existed. This devastating reality became the experience of Sophie Rottenberg’s parents, who shared their story

If your teenager has been spending hours chatting with ChatGPT, you might think they’re just getting help with homework or exploring their creativity. After all, AI assistants seem harmless enough—they’re just computer programs designed to answer questions and have conversations, right? A shocking new study reveals the disturbing truth: when vulnerable teens ask ChatGPT for

If you’re spending hours daily with your AI girlfriend, feeling genuine romantic love for a digital partner, and finding real dating feels impossible by comparison – you’re experiencing the fastest-growing relationship addiction of our time. She never gets tired of your stories. She remembers every detail about your day, your dreams, your fears. She tells

If you’ve found yourself staying up late chatting with AI companions, refreshing Character.AI tabs compulsively, or feeling genuine anxiety when the platform goes down, you’re not alone. Thousands of users are asking the same question: Is Character.AI actually addictive? The short answer is yes—Character.AI can be highly addictive. But understanding why requires examining both the

“I’ve been clean for a week!” reads a post in r/Character_AI_Recovery, followed by dozens of supportive comments from users celebrating this milestone. “I’m on my probably hundredth attempt of quitting,” writes another user, describing their Character.AI dependency as “destroying me.” These aren’t isolated cases. Our research reveals that thousands of people worldwide are struggling with

If you’re spending countless hours role-playing with AI characters on Polybuzz, creating elaborate storylines, and finding real life feels boring by comparison – this comprehensive guide provides proven strategies to reclaim your time and rebuild authentic connections. That moment when you realize you’ve spent another entire day lost in Polybuzz roleplay scenarios. Hours disappeared as